Session 02/2014:
On Medical Leave today. Hence, having recovered partially decided to send and observe what the kids do during the weekly 4-6pm badminton session.
Summary:
(1) 10 laps.
(2) Middle Court - Static Forehand & Backhand, 4 or 5:1 ratio.
(3) Near Front Line - Underhand, Receive Shuttle.
(4) for accuracy, Using Hand - throw shuttle in 1 x 2 box (5tries per player)
(5) for accuracy, Serve & Place Shuttle on the Chair. (5tries) 1 v. 3
(6) Game, Doubles - to implement what was learnt
Note: Hand Grip for Racket also re-checked.
Coach Comments:
Faiz - Needs to work on the game but learns from mistake quickly. Have to concentrate more and put in more effort rather than play around all the time when not involved!
hAnA - Listens to improvements comments. Gets bored when not undergoing training.
Note: Next Tuesday at DU, near Mosque.
Mental Note:
Bring drinking water ESP. AF3
Racket Stringing
Faiz gets bored easily and needs to be occupied all the time.
hAnA
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